Herbal Food & Plants

Vegetarians don't eat any animals, including pigs, chickens, cows, fish, and all others. In addition to not consuming any animal flesh, a vegan also doesn't consume dairy milk, dairy cheese, eggs, or any other product derived from an animal. Vegan diets are made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts and nut butters, plant base food.