12 Ways to Take Better Care of Yourself
- Take a self-care trip
- Get Plenty of Sleep & Relaxation
- Meditation & Inspiration
- Cook at home with new healthy recipes
- Go to the salon spa and get pampered
- Exercise - at home or gym
- Say yes to your self-care
- Organize your home
- Read a book on self-care | Journal
- Soak in the tub to ease tension
- Teach yourself a new language
- Just do ABSOLUTELY NOTHING... RELAX
RECONNECT TO YOUR ROOTS VISIT AFRICA!
Where should you travel next? Are you ready to reconnect to your roots? MAMA AFRICA is calling for YOU! There are 54 Countries on the Continent to explore. As a matter of fact The African Diasporas Expats are returning back home to Africa for spiritual healing and a peace of mind. Whether you are visiting or relocating we would love to connect with you. Let's help out one another and share resources.
Cherra personally look forward to hearing from you. Please use the Contact Us form or you can also use the little icon on the bottom right of the page to send a direct message. Talk soon.
The Entrepreneur In You
How to Find Balance in Life ?
How to Find Balance in Life ?
Reinvent Yourself
- Start a new career, business of your own, a hobby for the new and improved you. Did you know having your own business is a part of a lifestyle? Doing what makes you happy on your own terms. Now that's a beautiful thing!
- Our goal is to share effective business building resources & tools to assist you in taking that next step. We have done the research for you. Saving you time and money for what's really important, You and Your Family!
How to Find Balance in Life ?
How to Find Balance in Life ?
How to Find Balance in Life ?
Make It A Beautiful Day!
- Take one day at a time, one step at a time, that way you do not become overwhelmed. Learn how to renew yourself, naturally. The whole you. Mind, Body & Spirit with a natural holistic wellness approach. Develope a healthier lifestyle and a peace of mind.
- Detox from harsh chemicals, toxic environments, invasive drugs and etc. You know the story.
Join Us as we are always exploring new ideas and resources for self improvement to share with you.
The Lotus Flower
Why Do We Highlight The Lotus Flower?
A little bit about this beautiful flower, the lotus grows in deep dark mud. The thicker and deeper the mud, the more beautiful the lotus blooms. The Lotus flowers bring a sense of positivity and calmness into the environment. In some cultures it is held as a symbol of: purity, fertility and the cycle of life, transformation and rebirth, open-hearted, sense of compassion, spiritual awakening and enlightenment.