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Vegetarians don't eat any animals, including pigs, chickens, cows, fish, and all others. In addition to not consuming any animal flesh, a vegan also doesn't consume dairy milk, dairy cheese, eggs, or any other product derived from an animal. Vegan diets are made up of only plant-based foods. This type of diet includes fruits, vegetables, soy, legumes, nuts and nut butters, plant base food.
To learn more about the body and the best food for a healthier lifestyle. We recommend Dr. Sebi's Treatment Book. We believe that this book will interest you, someone in your family or a friend. Sharing good information and positive vibes is always a blessing. We look forward to networking with you!
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