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Take time to Refresh, Renew & Restore!
Do YOU, without feeling guilty.
You owe it to yourself. Yes you deserve it!
Spend time with yourself to WOOSAH! Or surround yourself with positive people who lifts your spirit. Encourage and inspire one another. Create your own world. Find your happiness. Enjoy!
What does a healthy mind consist of? Wellbeing can mean different things to different people but some common features include having a sense of purpose, feeling good and functioning well, having control in your life and the options to change things if necessary, as well as achieving goals you set for yourself.
What does maintaining a healthy body consist of? A healthy body is maintained by good nutrition, regular exercise, avoiding harmful habits, making informed and responsible decisions about health, and seeking medical assistance when necessary. To stay your healthiest, focus on consuming nutritious foods, rather than dieting.
What Constitutes Spiritual Health? Spiritual Health is the combination of these two aspects: experience of the divine and wholeness.
So, what is spiritual health and why does it matter? Spiritual health is a dimension of human wellness that integrates all dimensions of health: physical, emotional, mental, and social. Spiritual health creates meaning in life, cultivates altruism and ethics, and is based on individual perceptions convincing us of our ability to survive.
You could say spiritual health is a kind of glue that brings all the other pieces of health together. Perhaps what makes spiritual health different from other types of health is how it is grounded in clinical research. This is a very deep topic. The Founder of this website is only sharing their perspective. Please pray and do your own research. Find your HAPPINESS!
Time To Get Your Body In Motion
Personal Appearance - When you look good, you feel good.
Workout Sets for Women - Styles to fit your personality.
Workout Essentials for Women - Cool workout accessories.
If you prefer working out at home - Exercise Equipment for Home Workouts.
Do you take vitamins? If so, do you prefer tablets, capsule or gummy chewable? For your convenience check out the selections listed on Amazon. Vitamins & Supplements
Do you find it easier to take your vitamins if it is chewable?
Some people prefer gummy vitamins over pills because they're easier to swallow and taste better. They may make you more likely to take vitamins regularly. You are not alone with that. Nature's Way Vitamins & Supplements works good.
New Career - Start a Your Own Business or get a new job.
Being Your Best Self - Learn to manage stress effectively.
Self Improvement - For a healthy self-esteem get support when needed.
Spiritual Growth - Help to cope with changes that affect you, talk with a minister or counselor.
Family & Friends - Connect with genuine love & support.
Foods & Plant - Cooking with new healthy food recipes adding new Herbals, Seeds & Spices
Natural Beauty & Healing Resources - Personal Growth Inside & Out.
Exploring Yoga & Other Exercises - We got work to do.
Stress Relieving Activities (gardening, travel, reading, family time, relaxing, a movie, music etc.)
We Are All A Work In Progress. You Got This, Let's Go!
It is certainly more than just getting dressed up in your fine apparels looking good on the outside, while screaming for help or validation on the inside.
What Am I Saying? Take care of your mind & spirit, not just your body, but the entire YOU!
CLEEYOR IS ALL ABOUT YOUR PERSONAL GROWTH
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